We have a portfolio of coaches we work with and the list grows all the time. Some work with your body and your mind others work with your belief system but most of them combine them all together. The common thread however is they allow you to create lasting change in your life so you can enable a life you never need to escape from again. Our first job however is to learn more about you and what you need or want. Only then can we really match you with the right person. To give you an idea though, here are just two of them:
All our therapists are clear in the need to combine traditional with functional medicine and have a deep desire to teach you how to listen to your body and trust your instinct when reaching out for help and guidance. Some work with Psychology and integrated therapy, others work with the how the body reacts to our life events. All of them connect the mind and the body and all of them know that there is no one size fits all. You can find a list of all our therapists and coaches on the Loveursoul database which you will find at www.loveursoul.com
It appears that there is a lot of help out there for women when re-aligning with themselves but for men the options are limited to either a general spa and taking pot luck with the treatments on offer, or a retreat that edges on too much of the ‘woo woo ’ and very little in between. There is the added factor that men are not the greatest at asking for help and often health and wellbeing remains low on the agenda until their bodies scream at them. There are obviously some that find their balance with ease but for the majority of us it is a constant juggling act and one that needs us to be constantly conscious of change and evolving.
There is for us all, a growing demand to take responsibility for our own health and wellbeing, and with this in mind we have created a series of workshops and ongoing programmes targeted specially at men which will help them find the balance between the hunter gatherer, the ability to sleep at night, and enough head space to look forward to the next 20 years of their lives.
In addition to teaching them that their body is wiser than they think and if they listen well they can indeed carry on exercising until their 90’s ( should they so wish) and/or keep up the demanding social life they so enjoy. As well as being able to switch off and become part of the family unit more easily.
We believe that men need to start living not just surviving because their children are watching rather than listening and it is only by leading by example that we will create future generations that know who they are and what keeps them grounded and what makes them feel alive.
We feel confident that we have many of the clues to the answers, and we certainly have the people that can help you find the answers for yourself. Sometimes it will be uncomfortable but it will always be worth it and we know men want to learn more about how to live life to the full in a way that works for them as well as watching their wives and partners thrive in this game called life.
Our programmes have the same thread through all of them but we feel it is important to honor that we all work differently which is why we have set up a site specifically for men called : The Blueprint Club.
The Blueprint Club offers a safe place to build all the elements that lead to a stronger, healthier and more productive life. Please do contact us to find out more
Going from Good to Living a life well lived
The kind of guidance provided by The LoveurSoul Agency is for people that want to go from good or OK to living a life truly well lived. We work with people who want to be able to go beyond what they are able to do alone, and live and work in an extraordinary way. The people we work with are those that do not fit into the box of 'mediocre' but want to leave a trail of footprints that are worth following no matter where they are today.
And one of the most interesting things? Often the thing people think they are coming to have ‘coaching’ for often isn’t the thing that they actually end up working on. It is only when you are truly connected with you that you are in a position to have full relationships with others.
One of the most powerful pieces of advice when it comes to the process of living your life well is to get out of your head and into your heart. There needs to be a shift from the buzzing mental vibration that blocks the energy, to a state of flow and surrender that creates the space to allow for your desires to manifest into your reality in a simple, natural and effortless way and this is is especially relevant when it comes to our health and wellbeing.
Transformation can be both daunting and exciting. Redefining our belief system and owning it takes courage and commitment. We know, we have been there and we know how isolating it can feel too. We want to make sure that more people learn how to live well in a way that fits in with their budget and lifestyle and allows them to gain freedom through responsibility.
Our goal is simple... Make sure others feel heard, valid and safe, and together we believe we can transform your world from survive to thrive no matter what the starting point!
Why you're important too
We pride ourselves on our families, our jobs, our labels and our outward expressions in the world. Not only do these matter, but they can often be sincere expressions of who we really are.
However, for many people our connection with ourselves often comes last, if it even exists at all. As we wake up each morning and catapult ourselves into the endless list of demands of our days, we carry very little regard for the many ways we disconnect from ourselves.
Our connection with ourselves best serves as the foundation of our lives, with all else extending from there. We are the source from which our own life manifests and when we are not connected with ourselves the world around us is not connected either, If left ignored our world becomes ‘manic’ at best and more often than not trauma wakes us up or it's ramifications affect the wellbeing of those close to us.
We're here to help with that connection. To help you 'find' you and make sure your life starts to truly be what you deserve it to be.
Born with a weakend immune system Lucy had many of the chronic health conditions we see today including IBS, Asthma, Eczema, Arthritis, Glandular Fever and Chronic Fatigue. When she turned to Functional medicine to help her daughter's health when she was 2, it turned out it was her own onion layers that really needed unraveling in order to help her daughter. As she worked with different therapists and coaches she learnt that as she re-aligned her central nervous system her mind and body fell into alignment too, and with this she ultimately found balance with her health and well-being. It will come as no surprise that as she found her true balance her children began to flourish too.
Learning to connect with her from cell to soul is something she is eternally grateful for and very conscious of maintaining not least because it means she can be the best 'mummy' she can be and lead by example by living her own life well.
She is now a wellbeing mentor and coach with Diploma's in CBT and Mindfulness and is currently doing one in Nutrition. Her USP is teaching others to come out of the 'mind' and tune into their own 'sat nav' and connect them with the right people at the right time.
Change is constant but our evolvement is optional. When we learn to be brave enough to listen and trust in what we instinctively 'know' and be willing to accept help along the way we begin to really live a life well lived. You cannot change what you did not know before but you can do good with what you know now.
The Agency was created following her constant matching of friends and family with clients and colleagues she had worked with over the last fifteen years. She loves nothing more than to watch the transformation and to help facilitate change in others. Her team are equally dedicated to helping others transform their lives and learn how they can really thrive through this game called life not survive it.
Lucy says 'No two story's are the same therefore no two solutions can be the same. Together we can help you find the solutions that work for you and your lifestyle' and help you live well in mind, body and soul.
Her goal is simple, to teach more people to tune into their own 'Sat Nav's and learn how to stay well for longer. She believes when we do this not only do we never need to escape from our lives again, but we can then also allow not control our futures and thrive in life. It is often in the simplicity of living our own lives well, we leave footprints that are worth following, no matter what our starting point. Her ultimate dream is to ensure future generations are grounded, resilient and able to thrive through life not just survive it.
She currently lives in a beautiful farmhouse nestled under the Sussex Downs with her husband of 21 years, their three children (Ella 18, Kit 16 and Wilf 12) a dog called Wellington and a cat called Boo.